Root Cause Therapy (RCT) is a form of therapy that focuses on uncovering the root causes of mental and emotional issues. Through this...

Trauma is a term that is often associated with major life events like natural disasters or acts of violence, but it can also refer to any...

Understanding the Link Between Stress and Mental Health: Stress is a natural response to challenging or dangerous situations, but when...

Root-Cause Therapy is a trauma healing method which uses regression to allow the completion of unprocessed emotions which are still...

What is Root Cause Therapy and how does it help? Root Cause Therapy is a modality that gets to the ROOT of a problem quickly by working...

The 3 steps to Gain self worth and build a healthy relationship with yourself 1. Release your damaging beliefs. 2.Focus on your needs...

Art therapy involves the use of creative techniques such as drawing, painting, collage, coloring, or sculpting to help people express...

Creative Arts Therapy is a form of psychotherapy that uses creative modalities, including visual art-making, drama, and dance/movement...